In the last 25 years (that feels weird to say) I seem to average about 1 bad cold per year. It pretty standard and usual hits me around Fall/Winter. The typical cold and flu season. In the last 2.5 years I have noticed that it's about 2 or 3 a year. As we speak I am about 2 days into a cold, which would make it my 4th in the last 12 months. What the heck is going on?? Of course I turn to Google and do a typical search:
"Why am I more getting sick more often?"
"Are you more susceptible to getting sick when you get older?"
"Do surgeries make you more susceptible to getting sick?"
Okay.....you get the picture!
I get the standard links to what causes people to get sick:
1. Lack of a nutritional diet (not a factor)
2. Dehydration (no during the week...maybe somewhat on weekends)
3. Sleep deprivation (Somewhat, especially during the week)
4. Germ contact (yes....but I wash my hands and use sanitizer like it's my second job)
5. Immune disorders (oh lordy I hope not!)
6. Stress (Yes....constant)
Even though I do have a couple of "yes" answers it really something that isn't new. At least in the last 10 years. I do think my work environment plans a roll. Mainly because the number of smokers here that constantly go in and out all day. I've noticed that my co-workers are more sick than where I have been in the past. Therefore I don't think my susceptibility has changed or is a result from multiple surgeries. I guess my germaphobe ways will just continue.....
Sorry Troy!
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Tuesday, January 28, 2014
Tuesday, December 31, 2013
Goodbye 2013!
I had a feeling this year was going to be rough when I started having some major car problems on New Years Day. I couldn't have predicted the roller-coaster this year has been. I've had a lot of major "downs" this year with family and health issues, which I tend to focus on. I also remind myself that I've had some pretty good "ups" as well, including getting engaged to a guy who has seen me at my best as well as at my complete worst and is there for me no matter what. I couldn't have made it through 2013 without him. And successfully recovering from two surgeries.
It will be interesting to see what 2014 may bring. It's pretty much a guarantee that there will be more highs and more lows, but I just ask for 3 things for myself and the people closest to me: Good Health; Happiness; Love
Here's to 2014!
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